Vitality is a group that meets on Monday afternoon from 2pm-3pm in our church lounge for some gentle exercises then refreshments afterwards, the cost is £1 each session.

The group was started by Glennis at the request of a group of ladies at church who wanted to do some gentle exercise to keep supple and fit.  We started with only 8 members and now have over 20, and our members are aged over 50 and we have some who are over 90 years old.

We are a friendly group and have good meetings of fitness and fun, we also support the church in fundraising and coffee mornings.